80?

You don’t get what you wish for, you get what you work for…

 

Tuesday, April 9th

As Many Reps As Possible in 7min of:

3 Overhead Squats (95/65)

3 Pullups

6 OHS

6 Pullups

9 OHS

9 Pullups

*Continue moving up in increments of 3 till the 7 minutes is complete*

Strength/Skill: 2 x 800m Runs (slowest counts)