Ball to the Wall

People were straight up crushing the KB/Front Squat workout…awesome job everyone.  Form is getting better each week and people are getting stronger…stay the course, its working!
Thursday, April 11th
For Time:
21-15-9
Wall Balls
Knees-to-Elbows
Then…
150 Double Unders
Skill/Strength:
Death by Clean & Jerk #135/95