Under The Bar

Don’t forget we have a fresh group of PEAK graduates making their way into classes this week…please make them feel at home!

Wednesday, March 19th

Strength: 20min

Establish a Snatch 1 Rep Max

 

Workout:

As Many Rounds as Possible in: 10min

3 Power Snatch @ 75% of 1 Rep Max

5 Handstand Pushups

200m Run (weather pending)