Clusters

Reminder that Power Class is now on Mon and Wed while Barbell is still Tue and Thur!

Tuesday, September 30th
Strength
4×5 Pause Front Squats
Double Under practice

Workout
As Many Rounds as Possible in: 8 min
5 Squat Clean Thrusters (135/95)
10 Pullups
50 Double Unders (2/1)