Double Dose

2 for 1 Saturday!  Also, no mobility class!

Saturday, December 28th

As Many Rounds As Possible in 10 min:

6 Power Snatch (95/65)

8 Pullups

10 Pushups

100m Run

-3 min rest-

As Many Rounds As Possible in 10 min

6 Thrusters (95/65)

8 Burpees

10 Abmat Situps

100m Run