To Start: please contact us and let us know when you will be arriving. We ask that you have at least 3 months CrossFit experience to join a class. If you are just passing through town, your first visit is free!  We charge a drop-in fee of $20per day after your first visit or it’s on us if you buy a tee. If you are planning on being here for a week or so let us know and we can work with you depending on how frequently you think you will be attending classes.

Please plan to arrive five minutes before scheduled class time so we can provide you with a waiver to sign (our insurance friends make us do this) and introduce you to our gym.

If you are staying at Massanutten the commute will be anywhere from 15-20 minutes depending on the traffic.  Please come in and make yourself at home!


1971-G Evelyn Byrd Ave. Harrisonburg, VA