Durty

If you see this chic…wish her a happy 30th birthday!

leprechaun

The DIRTY THIRTY- for the lovely Laura Lee’s Birthday!!!!

30 Box Jumps (24/20)
-30 Pull-Ups
-30 KB Swings (1.5/1)
-30 Walking Lunges
-30 Knees to Elbows
-30 Push Press (95/65)
-30 Abmat Situps
-30 Wall Ball (20/14)
-30 Burpees
-30 Double Unders (3:1)