Finally

Sorry guys, went to see some high school baseball in god’s country tonight…here’s tomorrow business!

Tuesday, May 13th

Strength

1) Back Squat: 1X6@75%, 1X4@85%, 1X4@90%

2) Front Squat: 1X4@80%, 1X3@85%, 1X3@90%

As Many Round as Possible in: 10 Minutes

10 Clean and Jerk (155/105)

20 Barbell Burpees