Friendship is the Best Ship

Grab your partner, dosey-doe
Wednesday, April 24th

In Teams of 2, complete:
100 Double Unders (to start)
+
400m Partner Run
40 Deadlifts 155/105
40 Plated Burpee Hops (do a burpee, jump on a 45lb plate)
400m Partner Run
40 Hang Power Cleans 95/65
40 Plated Burpee Hops
400m Partner Run
40 Push Press 95/65
40 Plated Burpee Hops
400m Partner Run
+
100 Double Unders (to finish)

Per usual, only one partner can work at a time while the other rest except for the run which must be completed together.