Guns Blazin

Leggo! Happy Saturday!

And Mobility immediately following class with a focus on the shoulders.

Saturday, January 11th

“Fearless”

4 Rounds for Time

10 Box Jumps (30/24)

10 Burpees

10 Chest to Bar Pullups

10 Ball Slams (20/15)

10 Wall Balls(20/14)

10 Thrusters (115/75)

10 Snatches (115/75)