Heat is On

How about a throw back picture to go with a throwback workout!

birthday3 Does Missi even own pants anymore?

 

Don’t forget Yoga on Thursday after the 6:15pm class.

Only one class Friday and Saturday at 8:30am

 

 

 

 

Thursday, July 3rd

Throwback

10!

Pushpress (95/65)

*30 Double Unders after each set*

Reference December 20th