Last Chance

The open kicks off tomorrow night with the live announcement at 8pm…  Last chance to get signed up if you want in on the fun.  Also, your last chance to repeat one of the past workouts.


Thursday, February 26th

Crossfit Open 13.4

Complete as many reps as possible in 7 minutes

Clean and Jerk (135/95)

Toes to Bar


Reference Nov 18, 2013 & Oct 9th, 2014