like you stole it…

Row like there’s no tomorrow!

and burpee like your life depended on it!

Friday, March 7th
Conditioning:
2000m Row
*Every Minute on the Minute 5 Burpees*

Workout:
As Many Rounds As Possible in: 8min
8 KB Snatch (1.5/1)
10 Pullups
12 Wall Balls