Evelyn locked in at the 2013 SuperFit

Todays workout will take skill and strategy…along with a good motor!

Wednesday, May 15th

Partner Workout

As Many Rounds As Possible in: 20min

8 Barbell Burpees

16 Deadlifts (185/125)

32 Double Unders

200m Run

Only one partner may work at a time except both will complete the run together.

Open Gym