Round 2

Remember, EVERY class time is a PEAK class this week so come in at any time to participate.  We had a great first day and as a whole we have some great “movers” at our gym.  If you came to a session today and want more instruction tomorrow on the same movements don’t hesitate to come back…but listen to your body, if you haven’t used weights in a while a rest day may be in order.  Great job everyone and we will see you tomorrow.