Tester

A friend of mine sent me this workout a few weeks ago, thought it looked very similar to something that could easily come up in the CrossFit Open…so why not?!

Thursday, January 15th

Competition Style

As Many Reps as Possible in 12min
15 Snatches (75/55), 15 Box Jumps (24/20)
15 Snatches (95/65), 15 Box Jumps (24/20)
15 Snatches (115/80), 15 Box Jumps (24/20)
15 Snatches (135/95), 15 Box Jumps (24/20)
As Many Snatches (155/105) in Time Remaining

*courtesy of CrossFit New England*