The Friend Zone

Its partner time!

partner meme

 

 

 

 

 

 

 

Skill: 15min of Skill Practice (Double Unders, Pullups, Handstand Pushups, Muscleups, etc.)

 

Partner Workout

For Time:

2000m Row

60 Box Jumps

50 KB Snatch (1.5/1)

40 Pullups

30 Pushups

20 Front Squats (135/95)