A few reminders:

– A new session of PEAK begins this Monday…if you know someone interested send them our way!

-There will be NO class this Saturday at 11am.  We apologize for the inconvenience…see you at 8am for some fitness.


Thursday, May 28th


In 7 minutes Complete:

1000m Row

30 Burpees

As Many Clean and Jerks(135/95) possible in remaining time.