Tolerance

Reminder, one class Thursday morning at 8am.  Two class Friday at 8 and 10am.  Normal schedule for Saturday.  Safe travels on your way to see family this week!

Tuesday, November 25th

Strength

5×1 Clean and Jerk @ 80%

 

Workout

As Many Rounds as Possible in 15 Minutes

5 Ground to Overhead (155/105)

10 Pullups

400m Run