Spring?

This weather is ridiculous.

Monday, March 17th

On The Minute Every Minute- 6 Wallballs…with time remaining in the minute, athlete will complete burpees.  Athlete goes until they hit 100 burpees.
Fitness: 60 Burpees     Performance:80 Burpees     Competition: 100Burpees

Skill:
3 max L-Sits

Strength:
5-5-5 Power Cleans