WHY GROUP TRAINING?
Group training at our gym leads to lasting community relationships which will keep you accountable.
Each day you’ll do a challenging workout that combines the most effective fitness methods.
Your classmates will keep you accountable and make working out fun.
You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other gym class members, push each other, or hang out after training.
Our coaches are trained, educated, and certified to lead group classes. They know how to keep you safe while helping you reach your potential in our gym.
You will continuously improve with our varied routines. Enjoy lasting results while having fun at our gym!
Book a Free Intro at Rocktown CrossFit today. Chat with a coach to learn more about how we can help you reach your goals.